Are you ready to take the next step forward on your journey?

Proverbs 23:7 As a man thinks in his heart, so is he.

Your words, action, speech and deeds are all dictated and determined by your thoughts, including how you feel about yourself. It matters greatly, which is why we focus on your mindset as the basis of your foundation.

Coaching consists of 1:1 sessions with Tonia! You will start with a discovery questionnaire and determine the goals that you will work towards. In between sessions, there will be homework or actions to take to keep you moving forward to your desired goal. By the last session, you will have accomplished your goal and established a plan for a continued lifestyle change and pursuit of opportunities to keep reaching those that you are called to!

Sessions are typically scheduled weekly or biweekly to allow time for you to take action between steps, and establish a lifestyle change, not a seasonal change.

The TJOY Community is an online paid membership community where women are able to encourage and uplift one another along their journey. We have weekly live sessions, do book study’s, tackle tough topics, empower one another, and spotlight women in the community. It is networking and togetherness. It is also a safe space to show up as yourself free from judgment or unsolicited advice. The community is included with your coaching package.

Tonia has a love for people and really cheering them on to be the best version of themselves. She truly cares about you and wants to encourage, equip and empower you, as others have done for her in the past. She knows what it is like to get stuck, be unsure of what your next steps should be, in addition to questioning who you are. She has walked those very same paths and wants to teach others the skills and mindsets she learned along the way. This is your journey. It’s where your life begins!