Conversations Along the Journey
Stories have a way of reminding us that we're not alone.
Explore honest conversations, personal experiences, and faith-centered encouragement to help you gain perspective, embrace your identity, and walk more intentionally in your God-given purpose.
Everyone has a story. Every story has a purpose.
Listen to the Podcast:
Share the story God is writing through your life.
Your Story Matters. Someone May Need to Hear It.
You don't have to have it all figured out to have a story worth sharing.
Perhaps you've walked through a difficult season, experienced unexpected growth, discovered something meaningful about yourself, or witnessed God's faithfulness in ways you never imagined.
Whatever your journey has looked like, your experiences may offer the encouragement, hope, or perspective another woman needs.
The Journey of You is a space for honest, faith-centered conversations about life, identity, resilience, healing, and becoming who God created us to be.
You don't need a platform, a title, or a perfectly polished testimony. Just a willingness to share from the heart.
If you feel led to share your story, I'd love to hear from you.
Featured Conversations
TJOY03: Giving Up Control & Asking for Help
In this episode, we sit down with Martha Ellis, a woman of God that drops some great wisdom nuggets that she has learned along her journey of life. They include learning how to give up control and knowing when to ask for help. It also entails choosing wisely who you will walk out this journey with, so that you have a tribe around you to cover you in prayer when life happens.
Martha teaches online Bible study classes.
TJOY02: Nutrition & Exercise: Knowing Your Mind & Body
In this episode, we sit down with Aerobics Instructor and nutrition guru, TD Watlington! TD talks about nutrition, your fitness journey, and how you can get started right now, even while still sitting on the couch. You can make little, subtle, lifestyle changes that can help you get in better shape over time.
She also tackles how to still go to all the upcoming holiday parties, have fun, eat and not have to feel bad doing so!
TD has been teaching fitness and nutrition for over 30 years! She specializes in fitness training for women over 40, veterans and beginners.
TJOY01: Tonia's Journey to Birthing The Journey of You
Tonia D Benas is the Founder of The Journey of You: A lifestyle. A Process. A Community. Several pivotal events in her life followed her into adulthood and changed the course of who she was. Each of those events colored her viewpoint of herself, and she hit a low point where she was lost.
One simple question asked of her by her sister snapped her into a focused journey to find herself.
In today's kickoff episode, she shares: Pivotal parts of her journey, ways to become more self-aware, lessons she has learned along the journey, and why she wants to help others on their journey.