Step into who you truly are and live the life you’ve imagined.
Tonia D Benas
Hi, I'm Tonia D Benas
Founder of The Journey of You
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This is my Story
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Growing up as a military brat, I lived in a lot of different places and changed addresses every couple of years. I honestly never met a stranger, and quickly befriended others and wanted to ensure that they felt seen.
Although I participated in track, basketball, and my true love - cheerleading - I often found myself wondering why I wasn’t like everybody else. Why didn't I feel seen myself? I questioned my value and worth. I didn't understand who I was or why God created me the way that He did. It just didn't make sense to me.
I found my identity in my roles and the things that I achieved. When I wasn't doing so well at those roles, or told that I wasn't enough, I began to believe it. After struggling to feel like I genuinely belonged or was truly loved just for being me, I decided it was time to break free from my limiting beliefs and step into the person I was always created to be — chosen, confident, loved and free to live life, and that more abundantly.Â
Now I’ve turned my transformation into an easy-to-follow system that anyone can use to unlock their potential and start becoming the woman that God created them to be.

Reach your potential with Tonia

Coach
I am a certified Kingdom coach and my faith is the foundation of everything that I do. I am also a Board Certified Mental Health Coach, because I know that our mental state effects every part of our being.
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Author
I've been writing all of my life. I truly believe that it is my greatest gift, and I use it to empower women, one letter, one story, and one mindset shift at a time. It is truly my life's mission and my most important assignment.
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Speaker
Everything that I learn, I desire to teach to someone else. I spent much of my youth in front of crowd as a cheerleader. Now, I still cheer the crowd on, but I do it as a speaker, pushing others to their God-given purpose.
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