The Importance of Community

In this episode, Tonia sits down with Coach Casie Petersen, author, speaker, and wellness coach, as she talks about her journey of mental health, overcoming shame, discovering her purpose, and the importance of community.

You can visit her website: https://www.casiepetersen.com

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Tonia D Benas is the founder of The Journey of You. It is a lifestyle, a process and a community, where she teaches you to Love God, Love Yourself and Love Others with practical steps to Think, Act, and Live, With, In, and On Purpose, one mindset shift at a time.

Community & Membership Site: https://whereyourlifebegins.com

You can connect with her on IG: www.instagram.com/toniadbenas

You can connect with her on Twitter: www.twitter.com/tbenas

Website: https://www.toniadbenas.com

You can sign up for her daily inspirational messages here: https://toniadbenas.aweb.page/p/59c2a053-3ebd-47ef-a15b-351530e85634

Mentioned in this episode:

For Five Truths to Equip you to Think With Purpose, go to www.thejourneyofyou.net/equipped