The Journey of You

The Journey of You

Hosted by: Tonia D Benas

The Journey of You exists to empower, equip and encourage women to help them achieve a kingdom-focused mindset so that they can think with purpose and share their God-given gifts with those who they are called to...

Episodes

The Importance of Community

Season #1 Episode #16

In this episode, Tonia sits down with Coach Casie Petersen, author, speaker, and wellness coach, as she talks about her journey of mental health, overcoming shame, discovering her purpose, and the importance of...
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He Cheated, Now What

Season #1 Episode #15

Today we sat down with Kate Conwell, Founder of The Journey Beyond Betrayal, a community ย that supports women who have experienced infidelity, and the steps to healing after being exposed to that kind of trauma.Kate...
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In the Light, Letting Go of Guilt & Shame

Season #1 Episode #14

In this episode, Tonia sits down with Coach Bridget Lynch of In The Light Coaching to discuss her journey of life, her discovery of purpose, and the gems she has learned along the way.You can connect with Coach...
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Trust Your Gut, Heed the Holy Spirit

Season #1 Episode #13

In this episode, Tonia sits down with Pascale Brown and talks about her journey and purpose; how she knew her purpose all along but allowed the advice of others to direct her path into something that she didn't really...
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Invest the talents you've been given

Season #1 Episode #11

In this episode, Tonia talks about your gifts, there importance in your life and the lives of others. She references the parable of the talents in the Bible and how it applies to your gifts and...
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Bonus Content - Talents Parable

Season #1 Episode #12

In this episode, Tonia reads the parable of the talents in the Bible and expounds on it a little bit further!Matthew 25:14-30Mentioned in this episode:For Five Truths to Equip you to Think With Purpose, go to...
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Purpose in Pain

Season #1 Episode #10

In this episode, Tonia talks about how through the pain, the trials and tribulations of life, there is always purpose. Whether you caused the pain or life just happened, purpose always prevails. You may not see it...
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Purpose Prevails even in the wilderness

Season #1 Episode #9

In this episode, we sit down with Michele McMillan, my cousin, and a RN, and discuss how she discovered her purpose and path, even with spending thirty years in the wilderness. Though moments of her path seemed far...
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Prioritize What is MOST Important to You

Season #1 Episode #8

Nejai Waltower is a wife, mother, Clinical Project Manager and has a heart for health and wellness. She shares what she discovered on her journey, when she reached burn out and how she overcame and reset, so that she...
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Finding Purpose in spite of Adversity

Season #1 Episode #7

In today's episode, we sit down with singer, songwriter and author, Michelle Brown. She discusses her testimony of seeking God through the ups and down of medical issues with her heart and the heart transplant that...
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When You're Merely Just Existing

Season #1 Episode #6

In this episode, Tonia talks about life experiences, what it is like when you are merely just existing, and how to get through those dark and rough...
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Heart to Heart with my Sister

Season #1 Episode #5

In this episode, Tonia sits down to talk with her sister about life, growing up in the same household, yet still having different viewpoints and experiences, and how that has colored their perspective journeys along...
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